WELCOME TO A WORLD OF RELAXATION!

✨ I have a dream and a passion to help people learn and adopt tools to apply deep rest in OUR LIVES!

🥱 Burnout is real and we all need to learn to relax more! 🫲🏽 MY MISSION IS TO HELP!! 

🧘🏽‍♀️ Practice Yoga Nidra and Seasonal Yin Practices with me on my Youtube channel, visit my shop for mp3's and practice in person or online! I look forward to practicing with you!